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Today is World Health Day! Get your healthy eating on track with a Meal Prep Plan at Bear & Natural Kitchen and Bear & Natural Kitchen Sunderland 🌽πŸ₯•πŸ“πŸŒπŸ‹πŸ₯’πŸ₯¦πŸŒΆπŸ₯”πŸ—πŸ₯—πŸ₯˜ #CleanEating #clean #HealthyFood #Health #eatcleanliveclean #VeganFriendly #Vegetarian #mealprep

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Our Veggie Bear Breakfast makes the Perfect start to the day πŸ‘Œ Homemade veggie haggis, halloumi, avocado, grilled herby mushroom, slow roasted cherry tomatoes, 2 eggs (poached or scrambled), homemade beans & artisan sourdough toast (648 calories) 😍 #clean #vegetarian #themostimportantmealoftheday #healthy

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Mmmm Our Keralan curry is Just 475 calories πŸ˜ƒ A creamy, aromatic South Indian coconut, chickpea and lentil curry served with lime and coriander rice, and soya mint raita. πŸ‘Œ (Vg) (N) (GF) #Clean #Healthy #LowCalorie #BearAndNatural

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Happy Mothers Day! From us all at Bear & Natural Kitchen πŸ€—

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Theres always a reason to Meal Prep, whatever yours is, our Meal Prep Service means you don’t have to worry about the cooking, making your lunch for work, or overeating! All of our meals are #Healthy, Calorie & Portion Controlled as well as Absolutely Delicious πŸ˜‹ Find out more out or Meal Preps and pricing by messaging us with your email address. βœ” Low-Calorie Meals βœ” Made to your own dietary requirements and excluding your own dislikes or allergies βœ” Vegan & Vegetarian-friendly options available βœ” Choose how many meals per day over how many days βœ” Great for busy lives, losing weight or keeping a healthy eating lifestyle. 🍏 🍊 πŸ‹ πŸ’ πŸ‡ πŸ‰ πŸ“ πŸ‘ 🍈 🍌 🍐 🍍 🍠 πŸ† πŸ… 🌽 #MealPrep #Healthy #Fresh #CleaEating #vegan #Vegetarian #SummerIsComing

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Enjoy your weekend treat with our GUILT FREE KEBABS! Fillings include falafel, steak and chicken! All for less than 500 calories 🐻 #GuiltFreeWeekends Order yours now ☎ 0191 228 9058 ☎ For most people, weekends are when the most calories are consumed and that awful guilty feeling sets in that you’ve overindulged with those calories, but was it worth it when you’ve been doing so well healthy eating? πŸ‰ πŸ“ πŸ‘ #CleanEating #LowCalorie #TimeForChange #WeekendTreats #GuiltFree

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Got a Holiday booked you want to lose a few lbs for❓ Getting married soon❓ Looking to start a healthy lifestyle❓ Or you just don’t fancy cooking when you get in from a long day❓ Our Meal Prep Service means you don’t have to worry about the cooking, making your lunch for work, or overeating! All of our meals are #Healthy, #Calorie & Portion Controlled as well as Absolutely Delicious πŸ˜‹ Find out more about our Meal Preps and pricing through messenger on our page Bear & Natural Kitchen βœ” Low-Calorie Meals βœ” Made to your own dietary requirements and excluding your own dislikes or allergies βœ” Vegan & Vegetarian-friendly options available βœ” Choose how many meals per day over how many days βœ” Great for busy lives, losing weight or keeping a healthy eating lifestyle. 🍏 🍊 πŸ‹ πŸ’ πŸ‡ πŸ‰ πŸ“ πŸ‘ 🍈 🍌 🍐 🍍 🍠 πŸ† πŸ… 🌽 No lengthy menu to choose from, just tell us what you don’t like and can’t eat and we’ll do the rest πŸ‘Œ #MealPrep #Healthy #Fresh #CleanEating #veganoptions #Vegetarianoptions #SummerIsComing

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Our Veggie Bear Breakfast makes the Perfect start to the day πŸ‘Œ Homemade veggie haggis, halloumi, avocado, grilled herby mushroom, slow roasted cherry tomatoes, 2 eggs (poached or scrambled), homemade beans & artisan sourdough toast (648 calories) 😍 #clean #vegetarian #themostimportantmealoftheday #healthy

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Did you know our #healthy cafe had a fabulous makeover before Xmas? Why not call in and take a look? #clean #CleanEating #vegetarianoptions #glutenfreeoptions #mealprep

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21st March 2019

Our plant-based, dairy and gluten free B.fresh protein shakes are available now Bear & Natural Kitchen #ProteinShake #Clean #Dairfree #Glutenfree #Plantbased

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Recent Posts

  • Today is World Health Day! Get your healthy eating on track with a Meal Prep Plan at Bear & Natural Kitchen and Bear & Natural Kitchen Sunderland 🌽πŸ₯•πŸ“πŸŒπŸ‹πŸ₯’πŸ₯¦πŸŒΆπŸ₯”πŸ—πŸ₯—πŸ₯˜ #CleanEating #clean #HealthyFood #Health #eatcleanliveclean #VeganFriendly #Vegetarian #mealprep
  • Our Veggie Bear Breakfast makes the Perfect start to the day πŸ‘Œ Homemade veggie haggis, halloumi, avocado, grilled herby mushroom, slow roasted cherry tomatoes, 2 eggs (poached or scrambled), homemade beans & artisan sourdough toast (648 calories) 😍 #clean #vegetarian #themostimportantmealoftheday #healthy
  • Mmmm Our Keralan curry is Just 475 calories πŸ˜ƒ A creamy, aromatic South Indian coconut, chickpea and lentil curry served with lime and coriander rice, and soya mint raita. πŸ‘Œ (Vg) (N) (GF) #Clean #Healthy #LowCalorie #BearAndNatural
  • Happy Mothers Day! From us all at Bear & Natural Kitchen πŸ€—
  • Theres always a reason to Meal Prep, whatever yours is, our Meal Prep Service means you don’t have to worry about the cooking, making your lunch for work, or overeating! All of our meals are #Healthy, Calorie & Portion Controlled as well as Absolutely Delicious πŸ˜‹ Find out more out or Meal Preps and pricing by messaging us with your email address. βœ” Low-Calorie Meals βœ” Made to your own dietary requirements and excluding your own dislikes or allergies βœ” Vegan & Vegetarian-friendly options available βœ” Choose how many meals per day over how many days βœ” Great for busy lives, losing weight or keeping a healthy eating lifestyle. 🍏 🍊 πŸ‹ πŸ’ πŸ‡ πŸ‰ πŸ“ πŸ‘ 🍈 🍌 🍐 🍍 🍠 πŸ† πŸ… 🌽 #MealPrep #Healthy #Fresh #CleaEating #vegan #Vegetarian #SummerIsComing

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    Today is World Health Day! Get your healthy eating on track with a Meal Prep Plan at Bear & Natural Kitchen and Bear & Natural Kitchen Sunderland 🌽πŸ₯•πŸ“πŸŒπŸ‹πŸ₯’πŸ₯¦πŸŒΆπŸ₯”πŸ—πŸ₯—πŸ₯˜ #CleanEating #clean #HealthyFood #Health #eatcleanliveclean #VeganFriendly #Vegetarian #mealprep

    via Bear & Natural Kitchen

    Our Veggie Bear Breakfast makes the Perfect start to the day πŸ‘Œ Homemade veggie haggis, halloumi, avocado, grilled herby mushroom, slow roasted cherry tomatoes, 2 eggs (poached or scrambled), homemade beans & artisan sourdough toast (648 calories) 😍 #clean #vegetarian #themostimportantmealoftheday #healthy

    via Bear & Natural Kitchen

    Mmmm Our Keralan curry is Just 475 calories πŸ˜ƒ A creamy, aromatic South Indian coconut, chickpea and lentil curry served with lime and coriander rice, and soya mint raita. πŸ‘Œ (Vg) (N) (GF) #Clean #Healthy #LowCalorie #BearAndNatural

    via Bear & Natural Kitchen

    Happy Mothers Day! From us all at Bear & Natural Kitchen πŸ€—

    via Bear & Natural Kitchen

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    Our Locations

    Sunderland Shop:

    North Bridge Street, Sunderland, SR5 1AH


    Newcastle Shop:

    33 Heaton Road, Byker, NE6 1SB

    Latest Post

    Today is World Health Day! Get your healthy eating on track with a Meal Prep Plan at Bear & Natural Kitchen and Bear & Natural Kitchen Sunderland 🌽πŸ₯•πŸ“πŸŒπŸ‹πŸ₯’πŸ₯¦πŸŒΆπŸ₯”πŸ—πŸ₯—πŸ₯˜ #CleanEating #clean #HealthyFood #Health #eatcleanliveclean #VeganFriendly #Vegetarian #mealprep

    via Bear & Natural

    OPENING TIMES SUNDERLAND

    • Monday9 am - 4.00 pm

    • Tuesday9 am - 4.00 pm

    • Wednesday9 am - 4.00 pm

    • Thursday9 am - 4.00 pm

    • Friday9 am - 4.00 pm

    • Saturday9 am - 4.00 pm

    • SundayCLOSED

    OPENING TIMES NEWCASTLE

    • Monday9 am - 4.00 pm

    • Tuesday9 am - 4.00 pm

    • Wednesday9 am - 4.00 pm

    • Thursday9 am - 4.00 pm

    • Friday9 am - 4.00 pm

    • Saturday9 am - 4.00 pm

    • SundayCLOSED

     

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